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Health and Wellness

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Title	Date	Day and Time
Community Yoga	07/02/22	Sa from 3:00 PM to 4:30 PM
Women's Self-Defense	10/02/22	Su from 1:00 PM to 4:00 PM
Chair Yoga	10/04/22	Tu from 12:15 PM to 1:15 PM
Chair Yoga	11/08/22	Tu from 12:15 PM to 1:15 PM
Yoga 1	08/22/22	M and W from 10:30 AM to 11:30 AM
Yoga 1	10/17/22	M and W from 10:30 AM to 11:30 AM
Yoga 1	10/17/22	M and W from 4:30 PM to 5:30 PM
Improving and Balancing Gut Health	10/13/22	Th from 12 N to 1:00 PM
Herbal Antivirals	10/05/22	W from 7:00 PM to 8:30 PM
Meditation & Movement	08/25/22	Th from 5:30 PM to 6:30 PM
Tea Time Yoga	10/01/22	Sa from 3:30 PM to 4:45 PM
Introduction to Yoga	10/01/22	Sa, M and W from 6:30 PM to 7:30 PM
Blended Learning: First Aid/CPR/AED(Closed)*	10/09/22	Su from 1:00 PM to 3:00 PM
Evening Yoga	10/10/22	M from 5:30 PM to 6:30 PM
Evening Yoga	11/14/22	M from 5:30 PM to 6:30 PM
Gentle Yoga for All	09/21/22	W from 6:00 PM to 7:15 PM
Gentle Yoga for All	11/02/22	W from 6:00 PM to 7:15 PM
Adult Beginner Boxing	10/03/22	M and W from 6:30 PM to 7:30 PM
Adult Beginner Boxing	11/07/22	M and W from 6:30 PM to 7:30 PM
Adult Beginner Boxing	12/05/22	M and W from 6:30 PM to 7:30 PM
You Have the Right to Vote. Use it!	09/26/22	M from 7:00 PM to 8:30 PM
Belly Dance Basics	09/28/22	W from 7:00 PM to 8:00 PM
Pickleball 101(Closed)*	09/20/22	Tu from 6:30 PM to 7:30 PM
Soothing Yoga	10/03/22	M and W from 3:00 PM to 4:00 PM
Aerial Yoga/Stretching	10/04/22	Tu and Th from 5:30 PM to 6:00 PM
Youth Beginner Boxing	10/04/22	Tu and Th from 4:30 PM to 5:30 PM
Youth Beginner Boxing	11/01/22	Tu and Th from 4:30 PM to 5:30 PM
Youth Beginner Boxing	12/01/22	Th and Tu from 4:30 PM to 5:30 PM
Kids Aerial Yoga	09/30/22	F from 1:15 PM to 1:45 PM