Health and Wellness

Currently Scheduled

TitleDateDay and Time
Spanish for Medical Professionals09/07/21TBD
Chair Yoga08/24/21Tu from 12:15 PM to 1:15 PM
Chair Yoga09/28/21Tu from 12:15 PM to 1:15 PM
Chair Yoga11/02/21Tu from 12:15 PM to 1:15 PM
Yoga 108/23/21M and W from 9:20 AM to 10:20 AM
Yoga 108/23/21M and W from 10:30 AM to 11:30 AM
Yoga 110/18/21M and W from 9:20 AM to 10:20 AM
Yoga 110/18/21M and W from 10:30 AM to 11:30 AM
Responding to Emergencies10/17/21Su from 12 N to 6:30 PM
Herbs to Ease Pain11/11/21Th from 7:00 PM to 8:30 PM
Herbs of Fall: Root, Berry, Leaf, Bloom09/09/21Th from 7:00 PM to 8:30 PM
Herbs for Cold/Flu Prevention and Relief10/14/21Th from 7:00 PM to 8:30 PM
Inflammation, Food, & Your Health10/18/21M from 6:30 PM to 8:00 PM
Preparing to Pump!09/23/21Th from 6:00 PM to 7:00 PM
Infant Massage10/19/21Tu from 5:00 PM to 6:00 PM
Screamfree Parenting09/21/21Tu from 5:00 PM to 6:00 PM
Introduction to Yoga08/07/21Sa from 3:00 PM to 4:00 PM
Grief is a Five Letter Word08/24/21Tu from 7:00 PM to 8:00 PM
Grief is a Five Letter Word08/26/21Th from 7:00 PM to 8:00 PM
Blended Learning: First Aid/CPR/AED08/21/21Sa from 8:30 AM to 10:30 AM
Blended Learning: First Aid/CPR/AED09/25/21Sa from 8:30 AM to 10:30 AM
Blended Learning: First Aid/CPR/AED10/10/21Su from 1:00 PM to 3:00 PM
Blended Learning: First Aid/CPR/AED10/23/21Sa from 8:30 AM to 10:30 AM
Evening Yoga(Closed)*08/23/21M from 5:30 PM to 6:30 PM
Evening Yoga10/04/21M from 5:30 PM to 6:30 PM
Evening Yoga11/08/21M from 5:30 PM to 6:30 PM
Gentle Yoga for All08/03/21Tu from 5:30 PM to 6:45 PM
Gentle Yoga for All09/14/21Tu from 5:30 PM to 6:45 PM
Gentle Yoga for All10/26/21Tu from 5:30 PM to 6:45 PM
Understanding Medicare: Introduction to the Basics09/08/21W from 6:00 PM to 7:00 PM
Understanding Medicare: Introduction to the Basics11/03/21W from 6:00 PM to 7:00 PM
You Have the Right to Vote. Use it!09/29/21W from 7:00 PM to 8:30 PM
You Have the Right to Vote. Use it!09/30/21Th from 7:00 PM to 8:30 PM
Belly Dance Basics09/29/21W from 6:45 PM to 7:45 PM
Intermediate Bowling08/23/21M from 2:30 PM to 3:30 PM
Pietra Fitness for Women - Level I08/24/21Tu from 7:00 PM to 8:00 PM
Pietra Fitness for Women - Level I10/12/21Tu from 7:00 PM to 8:00 PM
Pickleball 10109/14/21Tu from 7:00 PM to 8:00 PM
Let's Get Running!08/23/21M, W and F from 5:30 PM to 6:30 PM
Adulting 101 – Building Independent Living Skills10/05/21Tu from 5:00 PM to 6:30 PM

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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