Health and Wellness
Click the course Title link for more information.
| Title | Date | Day and Time |
|---|---|---|
| Learn Fun, Experiential Ways to Teach Children Social-Emotional Learning | 10/03/26 | Sa from 10:00 AM to 12 N |
| Learn Fun, Experiential Ways to Teach Children Social-Emotional Learning | 11/14/26 | Sa from 10:00 AM to 12 N |
| Triggered | 10/01/26 | Th from 6:30 PM to 8:00 PM |
| Triggered | 10/02/26 | F from 6:30 PM to 8:00 PM |
| Healing Through Crystal Sound | 10/01/26 | Th from 7:00 PM to 8:00 PM |
| Healing Through Crystal Sound | 10/22/26 | Th from 7:00 PM to 8:00 PM |
| Sacred Somatic Movement | 11/05/26 | Th from 7:00 PM to 8:00 PM |
| Sacred Somatic Movement | 11/19/26 | Th from 7:00 PM to 8:00 PM |
| Sacred Somatic Movement | 12/03/26 | Th from 7:00 PM to 8:00 PM |
| Blended Learning: First Aid/CPR/AED(Closed)* | 09/28/26 | M from 6:00 PM to 8:15 PM |
| Blended Learning: First Aid/CPR/AED(Closed)* | 10/26/26 | M from 6:00 PM to 8:15 PM |
| Blended Learning: First Aid/CPR/AED | 12/05/26 | Sa from 10:00 AM to 12:15 PM |
| Veteran Wellness - Your Health. Your Journey | 10/03/26 | Sa from 9:00 AM to 11:00 AM |
| Veteran Wellness - Your Health. Your Journey | 11/14/26 | Sa from 9:00 AM to 11:00 AM |
| Veteran Wellness - Your Health. Your Journey | 12/05/26 | Sa from 12 N to 2:00 PM |
| Pre/Postnatal Pilates Reformer | 10/11/26 | Su from 11:00 AM to 11:30 AM |
| Pre/Postnatal Pilates Reformer | 11/08/26 | Su from 11:00 AM to 11:30 AM |
| Pre/Postnatal Pilates Reformer | 12/06/26 | Su from 11:00 AM to 11:30 AM |
| Soundbath Nervous System Release | 10/07/26 | W from 7:45 PM to 8:45 PM |
| Soundbath Nervous System Release | 11/04/26 | W from 7:45 PM to 8:45 PM |
| Soundbath Nervous System Release | 12/02/26 | W from 7:45 PM to 8:45 PM |
| Prenatal Yoga | 10/02/26 | F from 1:00 PM to 2:00 PM |
| Prenatal Yoga | 11/06/26 | F from 1:00 PM to 2:00 PM |
| Prenatal Yoga | 12/04/26 | F from 1:00 PM to 2:00 PM |
| Pilates Mat | 10/02/26 | F from 5:30 PM to 6:00 PM |
| Pilates Mat | 11/06/26 | F from 5:30 PM to 6:00 PM |
| Pilates Mat | 12/04/26 | F from 5:30 PM to 6:00 PM |
| Vibe & Tone: Vibration Plate Workout | 10/07/26 | W from 4:00 PM to 4:30 PM |
| Vibe & Tone: Vibration Plate Workout | 11/04/26 | W from 4:00 PM to 4:30 PM |
| Vibe & Tone: Vibration Plate Workout | 12/02/26 | W from 4:00 PM to 4:30 PM |
| Reformer 101 - Beginner Friendly | 10/11/26 | Su from 2:00 PM to 2:30 PM |
| Reformer 101 - Beginner Friendly | 11/08/26 | Su from 2:00 PM to 2:30 PM |
| Reformer 101 - Beginner Friendly | 12/06/26 | Su from 2:00 PM to 2:30 PM |
| Aerial 101 | 10/03/26 | Sa from 1:00 PM to 2:00 PM |
| Aerial 101 | 11/07/26 | Sa from 1:00 PM to 2:00 PM |
| Aerial 101 | 12/05/26 | Sa from 1:00 PM to 2:00 PM |
| Floating Pole 101 | 10/03/26 | Sa from 2:00 PM to 3:00 PM |
| Floating Pole 101 | 11/07/26 | Sa from 2:00 PM to 3:00 PM |
| Floating Pole 101 | 12/05/26 | Sa from 2:00 PM to 3:00 PM |
| Bungee Cardio | 10/11/26 | Su from 1:00 PM to 2:00 PM |
| Bungee Cardio | 11/08/26 | Su from 1:00 PM to 2:00 PM |
| Bungee Cardio | 12/06/26 | Su from 1:00 PM to 2:00 PM |
| Intro to Archery | 10/24/26 | Sa from 2:00 PM to 3:00 PM |
| Intro to Archery | 11/08/26 | Su from 2:00 PM to 3:00 PM |
| Kids Aerial | 10/11/26 | Su from 2:00 PM to 2:30 PM |
| Kids Aerial | 11/08/26 | Su from 2:00 PM to 2:30 PM |
| Kids Aerial | 12/06/26 | Su from 2:00 PM to 2:30 PM |
| Play, Connect, Grow: Fun Experiential Techniques for Social and Emotional Learning | 12/05/26 | Sa from 10:00 AM to 12 N |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
