Meal Planning Workshop

Dates:March 21, 2019 Other Dates
Meets:Th from 6:30 PM to 8:00 PM
Location:UFM Conference Room
Instructor:Leslie (Graves) Allen
Fee: $27.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Description

As the saying goes, "if you fail to plan, you plan to fail." One of the key habits that helps you achieve and maintain your health goals is planning your meals ahead of time. Meal planning can be overwhelming and feel restrictive, but it doesn't have to. When you learn how to plan your meals, it helps relieve stress throughout the week and saves you time and money! Come learn the tips and tricks to meal planning, take home sample meal plans, and discover how to make a template that works for you, your family, and your schedule.

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