Lower Your Blood Pressure Naturally

Dates:April 2, 2019 Other Dates
Meets:Tu from 6:00 PM to 7:30 PM
Instructor:Palma Holden
Fee: $36.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Description

In this workshop, we’ll practice guided breathing and relaxation techniques to lower blood pressure naturally. Also, we’ll discuss ways to counter high blood pressure using specific foods, spices, supplements, and essential oils. Please note: if you are currently taking medication for your blood pressure, be sure to check with your physician before adding any of these suggestions to your health regimen.

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