Level I: Introduction to Water Skills
Notes: (No class 3/11)
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Youth lessons. The objectives of Level 1 are to learn basic personal water safety information and skills to help participants feel comfortable in the water and to enjoy the water safely. At this level, participants start developing positive attitudes, good swimming habits, and safe practices in and around the water.
*Enter water using ramp, steps or side
*Exit water using ladder, steps or side
*Blow bubbles through mouth and nose
*Open eyes underwater and retrieve submerged objects
*Front and back glides and recover to a vertical position
*Roll from front to back and back to front
*Tread water using arm and hand actions
*Alternating and simultaneous arm and leg actions on front
*Alternating and simultaneous arm and leg actions on back
*Combined arm and leg actions on front and back
*Plus age-appropriate water safety topics