Improving and Balancing Gut Health

Dates: October 13, 2022

Meets: Th from 12 N to 1:00 PM

Location: Online - LIVE

Class fee: $30.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Your gut microbiome is made up of trillions of microorganisms, mainly bacteria, that live in your intestinal tract. They are heavily involved in functions critical to your health such as digesting the food you eat and absorbing and synthesizing nutrients. Your gut microbiome is involved in many other important processes that extend beyond your gut, including your metabolism, body weight, and immune regulation, as well as your brain functions and mood. Come learn more about your gut microbiome, how it affects your health, and key ways to rebalance or keep your gut microbiome healthy.

Leslie is a graduate of Kansas State University and has a passion for helping others understand the impact that nutrition and exercise have on their health. Her focus is on building healthier lifestyle habits based on whole foods. She loves helping others improve their health and feel better about themselves through a realistic and balanced approach. For more information visit: www.gracegoalsandguts.com
Fee: $30.00

Online - LIVE

Leslie Allen

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