Gentle Yoga for All
Notes: (Please participate with an empty stomach and wear comfortable clothes that do not restrict movement.)
There are 4 openings remaining at this time.
This easy class will get you started on the road to your own daily personal yoga practice. We start out slow and easy and you'll learn many different exercises that can be tailored to your personal needs. This is a small and friendly class for beginners or those with experience who need to refresh their practice. Limited spaces in this class, so enroll early. Heart Space Yoga requires participants to be fully vaccinated or wear a mask to attend in-person classes. Masks should be comfortable and allow you to breathe easily during yoga.
A - 07/27
B - 09/07
C - 10/19