Yoga 1

Dates:August 23 - October 13, 2021 Other Dates
Meets:M and W from 10:30 AM to 11:30 AM 15 sessions
Location:Online - LIVE
Instructor:Ana Franklin
Fee: $99.00

Notes: (No class 9/06)

There are 2 openings remaining at this time.

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Description

This course will cover the basic fundamentals of yoga: sibilant breathing and breath ratios, coordination of movement and breath, proper sequencing of exercises, ten or more basic exercises, and introduction to yoga philosophy. Students must be willing to be on screen so they may receive guidance. Available for KSU credit. Ages 16+.

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