Mindfulness

Dates:April 15, 2021 Other Dates
Meets:Th from 6:00 PM to 8:00 PM
Location:UFM Solar Addition
Instructor:Mandy Ryan
Fee: $27.00

There are 4 openings remaining at this time.

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Description

Learn how to engage all the senses in the present moment, paying attention on purpose. Experiential activities designed to promote a feeling of being OK with what is.

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