Health and Wellness
Currently Scheduled
| Title | Date | Day and Time |
|---|---|---|
| First Aid/CPR/AED (WAITLIST ONLY - See Description)(Closed)* | 08/01/20 | Sa from 12 M to 12 N |
| Yakisoba with Spaghetti | 07/16/20 | Th from 5:00 PM to 6:30 PM |
| Yakisoba with Spaghetti | 07/27/20 | M from 10:00 AM to 11:30 AM |
| Heart-Centered Meditations | 07/09/20 | Th from 6:30 PM to 8:00 PM |
| Energy Tapping for Relief | 08/06/20 | Th from 6:00 PM to 7:30 PM |
| Mindfulness for Adults | 07/18/20 | Sa from 1:00 PM to 2:30 PM |
| Foods To Relieve Pain and Inflammation | 07/27/20 | M from 6:30 PM to 8:00 PM |
| Increasing Positivity | 07/15/20 | W from 6:30 PM to 8:00 PM |
| Increasing Positivity | 08/11/20 | Tu from 6:30 PM to 8:00 PM |
| Gentle Yoga for All | 07/14/20 | Tu from 5:30 PM to 6:45 PM |
| Understanding Medicare: Introduction to the Basics | 07/14/20 | Tu from 5:30 PM to 6:30 PM |
| Introduction to Bhangra: Bhangra Basics | 07/11/20 | Sa from 1:00 PM to 2:00 PM |
