Health and Wellness

Non-Credit Classes at UFM

Health and Wellness

Currently Scheduled

TitleBegins
Run Happy! Run For Life!09/14/15
American Red Cross Babysitter's Clinic10/17/15
Blended Learning: First Aid/CPR/AED09/12/15
Blended Learning: First Aid/CPR/AED11/14/15
Yoga 110/19/15
Yoga 110/19/15
Yoga 110/19/15
Half or Full Marathon Training09/08/15
Responding to Emergencies09/20/15
Yes Means Yes10/24/15
Evening Yoga09/22/15
Evening Yoga11/03/15
Chair Yoga09/22/15
Chair Yoga10/27/15
Morning Yoga09/26/15
Morning Yoga10/31/15
Restorative Yoga09/27/15
Restorative Yoga11/01/15
I'd like to try yoga but I don't know how to do it workshop(Closed)*09/13/15
Intro to Meditation09/16/15
Fall Cleanse(Closed)*11/07/15
"A Complaint Free Revolution"10/24/15
Women's Self Defense09/13/15
Women's Self Defense10/04/15
Women's Self Defense11/01/15
Bicycle Core Concepts--Drive-train Mechanics10/04/15
Bicycle Core Concepts--Brake System Mechanics10/11/15
Bicycle Major Bearing Systems10/18/15
Bicycle Wheel Systems10/25/15
Lowering Blood Pressure Naturally09/30/15
Guided Meditation: Shifting Into Compassion09/10/15
Gentle Yoga for All10/13/15
Gentle Yoga for All12/01/15
Boxing 110/15/15
Boxing 110/19/15
Boxing 110/19/15
Philosophy of Meditation and its Concerned Elements09/26/15
Bright Life Strategies: Empowering Questions10/15/15
Bright Life Strategies: Peeling the Layers11/04/15
Boxing 110/15/15
Boxing 110/19/15
Boxing 210/19/15
Boxing 210/15/15
Boxing 210/19/15
Boxing 210/15/15
Boxing 210/19/15
Boxing 310/15/15
Boxing 310/15/15
Boxing 310/19/15
Boxing 310/15/15
Boxing 310/19/15
Boxing 410/19/15
Boxing 410/15/15

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Online/Memberships/Donations

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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