Health and Wellness
Currently Scheduled
| Title | Date | Day and Time |
|---|---|---|
| Shallow Water Workout | 10/15/19 | Tu and Th from 5:10 PM to 5:50 PM |
| Restorative Yoga | 10/27/19 | Su from 4:00 PM to 5:00 PM |
| Chair Yoga | 10/22/19 | Tu from 12:00 PM to 1:00 PM |
| Yoga 1 | 10/21/19 | M and W from 10:30 AM to 11:30 AM |
| Yoga 1 | 10/21/19 | M and W from 2:30 PM to 3:30 PM |
| Yoga 1 | 10/21/19 | M and W from 3:40 PM to 4:40 PM |
| The Gut Microbiome & Your Health | 11/18/19 | M from 6:30 PM to 8:00 PM |
| Reiki Level I | 11/09/19 | Sa from 1:00 PM to 5:00 PM |
| Herbal Antivirals | 10/26/19 | Sa from 11:00 AM to 1:00 PM |
| Herbal Antibiotics | 11/23/19 | Sa from 11:00 AM to 1:00 PM |
| Relax. Ground. Center. | 10/17/19 | Th from 6:30 PM to 8:00 PM |
| Relax. Ground. Center. | 11/05/19 | Tu from 6:30 PM to 8:00 PM |
| Being More Positive | 10/24/19 | Th from 6:30 PM to 8:00 PM |
| Being More Positive | 11/20/19 | W from 6:30 PM to 8:00 PM |
| Reiki Level II | 10/19/19 | Sa from 1:00 PM to 5:00 PM |
| Women's Self Defense Workshop | 10/26/19 | Sa from 1:00 PM to 4:00 PM |
| Women's Self Defense Workshop | 11/23/19 | Sa from 1:00 PM to 4:00 PM |
| Blended Learning: First Aid/CPR/AED | 11/09/19 | Sa from 9:00 AM to 10:30 AM |
| Blended Learning: First Aid/CPR/AED | 10/28/19 | M from 5:30 PM to 7:00 PM |
| Evening Yoga | 10/28/19 | M from 5:30 PM to 7:00 PM |
| Morning Yoga | 11/09/19 | Sa from 9:30 AM to 11:00 AM |
| Gentle Yoga | 10/29/19 | Tu from 5:30 PM to 6:45 PM |
