Health and Wellness

Currently Scheduled

Bengali Cooking(Closed)*04/08/17
Living the Art: Jin Shin Jyutsu04/08/17
Women's Self Defense02/18/17
Spring Cleanse03/04/17
Restorative Yoga02/26/17
Restorative Yoga04/09/17
Bright Life Strategies: Peeling the Layers03/02/17
Chair Yoga02/28/17
Chair Yoga04/11/17
Yoga 103/13/17
Yoga 103/13/17
Yoga 103/13/17
Self-Help with Reiki(Closed)*03/13/17
Bright Life Strategies: Lower Your Blood Pressure Naturally: Part B04/12/17
Building Healthy Nutrition Habits03/29/17
Eating with the Season04/20/17
Responding to Emergencies(Closed)*04/01/17
Bright Life Strategies: Lower Your Blood Pressure Naturally: Part A03/29/17
Herbs for Spring03/11/17
Herbs to Ease Pain03/04/17
Herbal First Aid04/08/17
Common Healing Yard Weeds04/15/17
Integral Transformative Practice04/29/17
Integral Transformative Practice05/02/17
Chanting as Yoga04/07/17
Relief for Neck Pain03/02/17
Relieve Low Back Pain03/16/17
Fertility, Pregnancy and Newborns03/30/17
Small Lifecycle Changes04/13/17
Natural Care for Autism and ADHD04/27/17
Blended Learning: First Aid/CPR/AED03/11/17
Blended Learning: First Aid/CPR/AED05/06/17
Evening Yoga02/27/17
Evening Yoga04/10/17
Morning Yoga03/04/17
Morning Yoga04/15/17
Gentle Yoga for All02/28/17
Gentle Yoga for All04/18/17
Happy Pets02/23/17
Rising to the Challenge: Self-Care & Caregiving03/28/17
Happy, Healthy Henna!!04/29/17
Life Reimagined: Facilitating the Transition for the Next Great Adventure03/28/17
Introduction to Country Swing Dancing03/03/17
Introduction to Country Swing Dancing04/07/17
Bollywood Dance03/31/17
Half or Full Marathon Training03/28/17
Run Happy! Run For Life!03/27/17
American Red Cross Babysitter's Clinic04/22/17

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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