Health and Wellness
Currently Scheduled
| Title | Begins |
|---|---|
| Women's Self Defense | 10/28/17 |
| Restorative Yoga | 10/01/17 |
| Restorative Yoga | 11/05/17 |
| Bright Life Strategies: Shifting Into Compassion | 10/12/17 |
| Chair Yoga | 09/26/17 |
| Chair Yoga | 10/31/17 |
| Yoga 1 | 10/16/17 |
| Yoga 1 | 10/16/17 |
| Yoga 1 | 10/16/17 |
| Responding to Emergencies | 10/28/17 |
| Managing and Improving Digestive Dysfunction | 09/25/17 |
| Connecting with Angels | 09/21/17 |
| Mindfulness for Adults | 10/05/17 |
| Tea Time: Herbal Teas for Health | 10/14/17 |
| Herbs for Sleep, Dreams, Relaxation | 11/04/17 |
| Herbal Skin Care | 12/02/17 |
| Survive and Thrive with ADHD | 10/07/17 |
| Prenatal Yoga | 10/05/17 |
| Prenatal Yoga | 10/18/17 |
| Blended Learning: First Aid/CPR/AED | 11/04/17 |
| Evening Yoga | 10/02/17 |
| Evening Yoga | 11/06/17 |
| Morning Yoga | 09/30/17 |
| Morning Yoga | 11/04/17 |
| Gentle Yoga for All | 10/17/17 |
| Happy Pets | 10/26/17 |
| Recharge Your Happy: Self-Care & Caregiving | 09/18/17 |
| ZUMBA Dance | 10/06/17 |
| Mindfulness for Kids | 10/19/17 |
| American Red Cross Babysitter's Clinic | 10/07/17 |
| Herbs for Cold/Flu Prevention and Relief | 01/27/18 |
