Play, Connect, Grow: Fun Experiential Techniques for Social and Emotional Learning
| Dates: | December 5, 2026 |
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| Meets: | Sa from 10:00 AM to 12 N |
| Location: | UFM Teaching and Learning Room |
| Cost: | $85.00 |
There are 15 openings remaining at this time.
Discover fun, interactive activities that help children understand how their thoughts, feelings, bodies, and breathing work together. Through hands-on activities, children will learn to recognize emotional triggers, notice different levels of tension, and practice techniques to calm themselves when feelings become overwhelming. Along the way, they’ll build self-confidence, strengthen self-awareness, and develop skills to help them manage emotions and make positive choices. Ages: 5-7.
Janai Mestrovich, M.S., is an award-winning Social-Emotional Learning instructor with over 50 years of experience at the University of Oregon and internationally. After creating a pioneering approach focused on fun and experiential ways to manage stress, Janai is excited to share her expertise in Social-Emotional Learning. Among her many accomplishments, she is the author of nine children's books focused on this same topic.
Janai Mestrovich, M.S., is an award-winning Social-Emotional Learning instructor with over 50 years of experience at the University of Oregon and internationally. After creating a pioneering approach focused on fun and experiential ways to manage stress, Janai is excited to share her expertise in Social-Emotional Learning. Among her many accomplishments, she is the author of nine children's books focused on this same topic.
| Fee: | $85.00 |
|---|
UFM Teaching and Learning Room
1221 Thurston StJanai Mestrovich
Janai Mestrovich, M.S., is an award-winning Social-Emotional Learning instructor with over 50 years of experience at the University of Oregon and internationally. After creating a pioneering approach focused on fun and experiential ways to manage stress, Janai is excited to share her expertise in Social-Emotional Learning. Among her many accomplishments, she is the author of nine children's books focused on this same topic.
