This online class is for everyone, from beginners to experienced yogis. Yoga is a meditative practice, meant to be a daily personal mind/body practice. This class will focus on how to incorporate yoga into your life independently. Your personal practice is not "generic" but reflects your personal needs and abilities. Since we are on Zoom, you can take the class without leaving home. Please make sure you have a quiet, distraction-free space for class, attend on an empty stomach, and wear comfortable clothing that allows for movement. Children over the age of 10 are welcome to join with an adult.

Ana Franklin began practicing yoga in the 1970s. However, Ana's exposure to yoga started in early childhood as her father practiced yoga faithfully every day since 1951, making this a regular part of the household activities. Then in 1963, Ana's mother began to attend yoga class and also became a faithful practitioner.

Ana has been teaching yoga since 1984. In the '90s, Ana traveled to Hawaii and took five Yoga Teacher Training sessions from Gary Kraftsow, founder of American Viniyoga Institute. She has also been certified by the Krishnamacharya Health and Yoga Foundation in Chennai, India. "Yoga is a lifelong commitment for me, and with such a rich subject, there is always more to learn and to teach! I hope to continue doing both for a very long time."

(Please attend class with an empty stomach and wear comfortable clothes that do not restrict movement. You may bring your own mat or use one of ours.)