Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. You will use your body weight and the resistance of the bungees to tone muscles and build strength while having so much fun!!
Little Apple Pilates is a boutique studio offering personalized, guided workouts that improve movement, performance, and injury prevention in a supportive community.