Pilates for Stability & Mobility
| Dates: | January 7-28, 2026 |
|---|---|
| Meets: | W from 4:30 PM to 5:30 PM |
| Cost: | $67.00 |
There are 4 openings remaining at this time.
Pilates is a low-impact exercise method designed to strengthen muscles, improve flexibility, and enhance overall body control and posture. Developed by Joseph Pilates in the early 20th century, it emphasizes core strength, proper alignment, and mindful breath control.
| Fee: | $67.00 |
|---|
Little Apple Pilates
| Date | Day | Time | Location |
|---|---|---|---|
| 01/07/2026 | Wednesday | 4:30 PM to 5:30 PM | UFM Solar Addition |
| 01/14/2026 | Wednesday | 4:30 PM to 5:30 PM | UFM Solar Addition |
| 01/21/2026 | Wednesday | 4:30 PM to 5:30 PM | UFM Solar Addition |
| 01/28/2026 | Wednesday | 4:30 PM to 5:30 PM | UFM Solar Addition |
