Good Mood Foods
| Dates: | February 10, 2026 |
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| Meets: | Tu from 5:30 PM to 6:30 PM |
| Location: | UFM Conference Room |
| Cost: | $45.00 |
There are 12 openings remaining at this time.
Class Description: Is the saying “you are what you eat” actually true? In this case, it may be. Join your Hy-Vee dietitian and dive deeper into the foods we eat and how they affect our mood. Learn more about nutrient-dense options that may decrease rates of depression and increase your happiness and energy levels so you can feel your best each day.
| Fee: | $45.00 |
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UFM Conference Room
1221 Thurston St, 2nd floorLauren Darrah
As a Hy-Vee dietitian, Lauren Darrah, MS, RD, LD is passionate about making a positive impact on her clients and she aims to provide realistic and science-based strategies in those she works with.
