Yoga Flow
| Dates: | October 6-27, 2024 |
|---|---|
| Meets: | Su from 6:30 PM to 7:30 PM |
| Location: | Little Apple Pilates Co |
| Cost: | $99.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
In Yoga Flow, learn proper alignment, how to calm the mind, and detoxify the body. Yoga Flow is a combination of mindfulness practice, breathwork, and core-focused yoga postures. Expect to stretch and strengthen your muscles as the class builds up to peak postures. Ages 13+.
Throughout the 6-month course of the certification, Vanessa enjoyed creating yoga sequences and learning to teach poses. Once the course ended, Vanessa knew she wanted to teach classes and to others benefit from yoga, with increased mobility, learning to be present in the moment, or just learning to have fun.
Throughout the 6-month course of the certification, Vanessa enjoyed creating yoga sequences and learning to teach poses. Once the course ended, Vanessa knew she wanted to teach classes and to others benefit from yoga, with increased mobility, learning to be present in the moment, or just learning to have fun.
| Fee: | $99.00 |
|---|
Little Apple Pilates Co
121 S. 4th St., Suite 106Manhattan, KS 66502
Vanessa Hager
| Date | Day | Time | Location |
|---|---|---|---|
| 10/06/2024 | Sunday | 6:30 PM to 7:30 PM | Little Apple Pilates Co |
| 10/13/2024 | Sunday | 6:30 PM to 7:30 PM | Little Apple Pilates Co |
| 10/20/2024 | Sunday | 6:30 PM to 7:30 PM | Little Apple Pilates Co |
| 10/27/2024 | Sunday | 6:30 PM to 7:30 PM | Little Apple Pilates Co |
