Women's Self-Defense Workshop
There are 25 openings remaining at this time.
Learn the 10 self-defense strategies every woman needs to know. This training focuses on the importance of awareness, prevention, streetwise precaution, and most importantly, self-defense. This training is both lecture and hands-on. Physical activity is encouraged, but not required. Many women have found that signing up with a friend makes this portion of the training a bit more comfortable.
Please wear athletic clothing with no buttons or zippers and bring a water bottle. Enrollment is open to females 13 years of age or older; however, anyone under the age of 17 must be accompanied by an adult.