Gentle Yoga

Dates:September 17 - October 22, 2019 Other Dates
Meets:Tu from 5:30 PM to 6:45 PM 6 sessions
Location:Heart Space Yoga
Instructor:Ana Franklin
Fee: $89.00

Notes: (Please attend class with an empty stomach and wear comfortable clothes that do not restrict movement. You may bring your own mat or use one of ours.)

There are 4 openings remaining at this time.

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Description

Staying healthy in both body and mind requires a persistent practice. In this class you discover how to use the methods that have healed and helped people for centuries. A strong, flexible body and an alert, clear mind are necessary components for a life well-lived. Maintaining this is both a joy and a privilege!

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