Women's Self Defense Workshop
There are 22 openings remaining at this time.
Learn the 10 self defense strategies every woman needs to know. This training focuses on the importance of awareness, prevention, streetwise precaution, and most importantly, self defense. This training is both lecture and hands-on. Physical activity is encouraged, but not required. Many women have found that signing up with a friend makes this portion of the training a bit more comfortable.
Please wear athletic clothing with no buttons or zippers and bring a water bottle. Enrollment is open to females 13 years of age or older; however, anyone under the age of 17 must be accompanied by an adult.