Relax. Ground. Center.

Dates:November 5, 2019 Other Dates
Meets:Tu from 6:30 PM to 8:00 PM
Instructor:Palma Holden
Fee: $36.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Online registration is not available at this time. Please contact our office for more information.

Support Person: System Administrator  Email: info@tryufm.org

Description

This workshop is good for anyone interested in mindfulness practices to create a greater state of relaxation while increasing present-moment awareness of yourself and your surroundings.

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