Relax. Ground. Center.

Dates:October 17, 2019 Other Dates
Meets:Th from 6:30 PM to 8:00 PM
Instructor:Palma Holden
Fee: $36.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


This workshop is good for anyone interested in mindfulness practices to create a greater state of relaxation while increasing present-moment awareness of yourself and your surroundings.


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