Relax. Ground. Center.

Dates:October 17, 2019 Other Dates
Meets:Th from 6:30 PM to 8:00 PM
Instructor:Palma Holden
Fee: $36.00

There are 10 openings remaining at this time.

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Description

This workshop is good for anyone interested in mindfulness practices to create a greater state of relaxation while increasing present-moment awareness of yourself and your surroundings.

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