Stress Management Made Easy

Dates:March 3, 2020 Other Dates
Meets:Tu from 5:30 PM to 6:45 PM
Location:UFM Conference Room
Instructor:Instructor Information
Fee: $12.00

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Description

Stress is a reality of life. Stressors in life and stress reactions are familiar concerns to most of us! What can you learn in one session that can provide you with a better attitude and some basic behavioral changes to make your life better? Three professional counselors share their experience, ideas, and applications in a Ted Talk format.

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