Gentle Yoga for All
Notes: (No class 12/25/18 & 1/01/19)
There are 4 openings remaining at this time.
This is a small class and we focus on individual needs and developing your ability to practice yoga at home, on your own. Gentle moves and stretches are used to improve the body and mind connection. Informal and friendly. You leave feeling refreshed! Please attend class with an empty stomach and wear comfortable clothes that do not restrict movement. You may bring your own mat or use one of ours.
Class meets 6 times.
Ana Franklin is in her seventh decade and has practiced and taught yoga for most of her life. For the last 20 years, she has taught in Manhattan, KS; both in her downtown studio and at K-State. Ana is happy to welcome more people of all ages to a personal knowledge and practice of this health-giving tradition.