Take your athleticism to the next level with EXPLODE—a comprehensive training program designed to enhance your vertical jump, speed, acceleration, and overall stability. This class integrates explosive power drills, sprint mechanics, reaction training, and balance work to improve your agility, jump height, and first-step quickness. Whether you're an athlete looking for an edge or someone aiming to build strength and coordination, EXPLODE will help you move with confidence and reduce injury risk. All experience levels are welcome. Ages 10+.