Creating Resilience
| Dates: | June 12, 2025 |
|---|---|
| Meets: | Th from 6:30 PM to 7:30 PM |
| Location: | UFM Conference Room |
| Cost: | $48.00 |
There are 12 openings remaining at this time.
Learn how to build mental, emotional, and physical resilience so you can handle life’s challenges with confidence and grace. This course will guide you through practical strategies to manage stress effectively, bounce back from setbacks, and develop an unshakable resilience for long-term success.
Kaisha Lawrence is a Nationally Board Certified Health and Wellness Coach who’s passionate about empowering women to ride through life with grace.
Specializing in helping high-achieving mountain biking moms calm anxiety, curb sugar cravings, and build confidence, Kaisha combines her deep understanding of health and wellness with her love for adventure and the outdoors. She encourages women to reclaim their role as the expert in the room of their own bodies.
Kaisha Lawrence is a Nationally Board Certified Health and Wellness Coach who’s passionate about empowering women to ride through life with grace.
Specializing in helping high-achieving mountain biking moms calm anxiety, curb sugar cravings, and build confidence, Kaisha combines her deep understanding of health and wellness with her love for adventure and the outdoors. She encourages women to reclaim their role as the expert in the room of their own bodies.
| Fee: | $48.00 |
|---|
UFM Conference Room
1221 Thurston St, 2nd floorKaisha Lawrence
Kaisha is a Certified Integrative Nutrition Health Coach and Massage Therapist. After years of unknown symptoms, debilitating fatigue, and anxiety Kaisha finally broke free from her soul sucking life when she healed her heart and her gut. She now empowers other women struggling with exhaustion, anxiety, and cravings to regain their energy, focus, and stability so they can actively live a life they love for many years to come.
