Health and Wellness
Click the course Title link for more information.
| Title | Date | Day and Time |
|---|---|---|
| Blended Learning: First Aid/CPR/AED | 05/18/26 | M from 6:00 PM to 8:15 PM |
| Mindful Eating - The Why and How We Eat | 05/07/26 | Th from 5:30 PM to 6:30 PM |
| Veteran Wellness - Your Health. Your Journey | 05/16/26 | Sa from 1:00 PM to 3:00 PM |
| The Art of Grief | 06/07/26 | Su from 2:00 PM to 4:00 PM |
| The Art of Grief | 06/21/26 | Su from 2:00 PM to 4:00 PM |
| From Triggered 2 Transformed | 06/03/26 | W from 6:30 PM to 8:00 PM |
| Blended Learning: First Aid/CPR/AED | 06/01/26 | M from 6:00 PM to 8:15 PM |
| Blended Learning: First Aid/CPR/AED | 06/13/26 | Sa from 10:30 AM to 12 N |
| Blended Learning: First Aid/CPR/AED | 07/06/26 | M from 6:00 PM to 8:15 PM |
| Blended Learning: First Aid/CPR/AED | 07/18/26 | Sa from 10:30 AM to 12 N |
| Blended Learning: First Aid/CPR/AED | 08/08/26 | Sa from 10:30 AM to 12 N |
| Blended Learning: First Aid/CPR/AED | 08/24/26 | M from 6:00 PM to 8:15 PM |
| Veteran Wellness - Your Health. Your Journey | 06/06/26 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 06/20/26 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 07/11/26 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 07/18/26 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 08/08/26 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 08/22/26 | Sa from 1:00 PM to 3:00 PM |
| Typography Essentials | 06/01/26 | TBA |
| Edible Wild Plants | 06/09/26 | Tu from 5:30 PM to 7:00 PM |
| The Manhattan Self-Defense Project: Level 1 | 06/08/26 | M from 6:30 PM to 7:30 PM |
| Pre/Postnatal Pilates Reformer | 06/07/26 | Su from 11:00 AM to 11:30 AM |
| Pre/Postnatal Pilates Reformer | 07/12/26 | Su from 11:00 AM to 11:30 AM |
| Sound Bath | 06/08/26 | M from 7:45 PM to 8:45 PM |
| Sound Bath | 07/06/26 | M from 7:45 PM to 8:45 PM |
| Prenatal Yoga | 06/05/26 | F from 1:00 PM to 2:00 PM |
| Prenatal Yoga | 07/10/26 | F from 1:00 PM to 2:00 PM |
| Pilates Mat | 06/05/26 | F from 5:30 PM to 6:00 PM |
| Pilates Mat | 07/10/26 | F from 5:30 PM to 6:00 PM |
| Vibe & Tone: Vibration Plate Workout | 06/03/26 | W from 4:00 PM to 4:30 PM |
| Vibe & Tone: Vibration Plate Workout | 07/08/26 | W from 4:00 PM to 4:30 PM |
| Pilates Stretching | 06/07/26 | Su from 11:00 AM to 12 N |
| Pilates Stretching | 07/05/26 | Su from 11:00 AM to 12 N |
| Reformer 101 - Beginner Friendly | 06/08/26 | M from 11:30 AM to 12 N |
| Reformer 101 - Beginner Friendly | 07/13/26 | M from 11:30 AM to 12 N |
| Aerial 101 | 06/06/26 | Sa from 3:00 PM to 4:00 PM |
| Aerial 101 | 07/12/26 | Su from 3:00 PM to 4:30 PM |
| Floating Pole 101 | 06/06/26 | Sa from 2:30 PM to 3:30 PM |
| Floating Pole 101 | 07/12/26 | Su from 2:30 PM to 3:30 PM |
| Bungee Cardio | 06/07/26 | Su from 1:00 PM to 2:00 PM |
| Bungee Cardio | 07/05/26 | Su from 1:00 PM to 2:00 PM |
| Intro to Fire Dancing & Flow Art | 06/05/26 | F from 5:30 PM to 6:00 PM |
| Intro to Fire Dancing & Flow Art | 07/10/26 | F from 5:30 PM to 6:00 PM |
| Gentle Yoga for All | 06/04/26 | Th from 5:30 PM to 6:30 PM |
| Kids Aerial Age 9-16 | 06/07/26 | Su from 2:00 PM to 2:30 PM |
| Kids aerial Age 9-16 | 07/12/26 | Su from 2:00 PM to 2:30 PM |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
