Health and Wellness
Click the course Title link for more information.
| Title | Date | Day and Time |
|---|---|---|
| Chair Yoga | 07/22/25 | Tu from 12:15 PM to 1:15 PM |
| Chair Yoga | 08/26/25 | Tu from 12:15 PM to 1:15 PM |
| Intro to Reformer | 07/09/25 | W from 6:30 PM to 7:00 PM |
| Weekend Reformer | 07/05/25 | Sa from 11:00 AM to 11:30 AM |
| Weekend Reformer | 07/05/25 | Sa from 11:30 AM to 12 N |
| Booty Workshop with booty band included | 07/02/25 | W from 4:30 PM to 5:30 PM |
| Booty Workshop with booty band included | 07/16/25 | W from 4:30 PM to 5:30 PM |
| Booty Workshop with booty band included | 07/30/25 | W from 4:30 PM to 5:30 PM |
| Co-Parenting Workshop | 07/14/25 | M from 6:00 PM to 8:00 PM |
| Co-Parenting Workshop | 08/04/25 | M from 6:00 PM to 8:00 PM |
| Veteran Wellness - Your Health. Your Journey | 07/19/25 | Sa from 1:00 PM to 3:00 PM |
| Veteran Wellness - Your Health. Your Journey | 08/16/25 | Sa from 1:00 PM to 3:00 PM |
| Inbody Scale Diagnostics for women and the complexities of what does weight mean? | 07/07/25 | M from 6:30 PM to 7:30 PM |
| Introduction to the 6 Wisdom Areas of the Body | 07/17/25 | Th from 6:30 PM to 7:30 PM |
| Mindful Yoga for All | 09/04/25 | Th from 5:30 PM to 6:30 PM |
| Yoga | 07/08/25 | Tu and Th from 5:30 PM to 6:30 PM |
| Blended Learning: First Aid/CPR/AED | 07/14/25 | M from 5:30 PM to 7:45 PM |
| Blended Learning: First Aid/CPR/AED | 08/25/25 | M from 5:30 PM to 7:45 PM |
| Evening Yoga | 07/21/25 | M from 5:30 PM to 6:30 PM |
| Evening Yoga | 08/25/25 | M from 5:30 PM to 6:30 PM |
| Seated Yoga | 08/06/25 | W from 6:00 PM to 7:00 PM |
| Pendulum Class | 07/08/25 | Tu from 6:00 PM to 8:00 PM |
| Disc Golf: Beginner to Intermediate | 07/08/25 | Tu and F from 9:30 AM to 10:30 AM |
| Disc Golf: Beginner to Intermediate | 07/29/25 | Tu and F from 9:30 AM to 10:30 AM |
| Pietra Fitness for Women | 06/24/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 07/01/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 07/08/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 07/15/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 07/22/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 07/29/25 | Tu from 5:30 PM to 6:30 PM |
| Pietra Fitness for Women | 08/05/25 | Tu from 5:30 PM to 6:30 PM |
| Pickleball 101 | 07/23/25 | W from 6:00 PM to 8:00 PM |
| Burlesque Chair Dance | 07/02/25 | W from 5:30 PM to 6:30 PM |
| Burlesque Chair Dance | 07/06/25 | Su from 3:30 PM to 4:30 PM |
| Lyra (Aerial Hoop) Class | 07/08/25 | Tu and Th from 4:30 PM to 5:30 PM |
| Aerial Silks | 07/11/25 | F from 4:30 PM to 5:30 PM |
| Mat Pilates | 07/05/25 | Sa from 10:00 AM to 10:30 AM |
| Mat Pilates | 07/05/25 | Sa from 10:30 AM to 11:00 AM |
| Mat Pilates | 07/07/25 | M and W from 9:00 AM to 10:00 AM |
| Mat Pilates | 07/07/25 | M and W from 5:30 PM to 6:30 PM |
| Beginner Aerial Hammocks | 07/07/25 | M and W from 4:30 PM to 5:30 PM |
| Pilates and Pinot | 07/25/25 | F from 5:30 PM to 6:30 PM |
| Aerial 101 | 07/11/25 | F from 4:30 PM to 6:00 PM |
| Aerial 101 | 07/25/25 | F from 4:30 PM to 6:00 PM |
| Aerial 101 | 08/08/25 | F from 4:30 PM to 6:00 PM |
| Kids Aerial Class | 07/07/25 | M from 3:30 PM to 4:30 PM |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
