Health and Wellness
Click the course Title link for more information.
| Title | Date | Day and Time |
|---|---|---|
| Spanish for Medical Professionals | 04/07/25 | TBD |
| Chair Yoga | 04/08/25 | Tu from 12:15 PM to 1:15 PM |
| Chair Yoga | 05/13/25 | Tu from 12:15 PM to 1:15 PM |
| Yoga 1 | 03/24/25 | M and W from 4:30 PM to 5:30 PM |
| Yoga 1 | 03/24/25 | M and W from 10:30 AM to 11:30 AM |
| Divorce Workshop | 04/03/25 | Th from 6:00 PM to 8:00 PM |
| Divorce Workshop | 05/01/25 | Th from 6:00 PM to 8:00 PM |
| Co-Parenting Workshop | 04/07/25 | M from 6:00 PM to 8:00 PM |
| Co-Parenting Workshop | 05/19/25 | M from 6:00 PM to 8:00 PM |
| Veteran Wellness - Your Health. Your Journey | 04/12/25 | Sa from 1:15 PM to 2:45 PM |
| Veteran Wellness - Your Health. Your Journey | 05/10/25 | Sa from 1:15 PM to 2:45 PM |
| Inbody Scale Diagnostics for women and the complexities of what does weight mean? | 03/24/25 | M from 6:30 PM to 7:30 PM |
| Blended Learning: First Aid/CPR/AED | 04/07/25 | M from 5:30 PM to 7:45 PM |
| Evening Yoga | 04/07/25 | M from 5:30 PM to 6:30 PM |
| Evening Yoga | 05/12/25 | M from 5:30 PM to 6:30 PM |
| Understanding Medicare: Introduction to the Basics | 04/22/25 | Tu from 6:30 PM to 7:30 PM |
| Adult Beginner Boxing | 03/24/25 | M and W from 5:30 PM to 6:30 PM |
| Adult Beginner Boxing | 03/25/25 | Tu and Th from 6:30 PM to 7:30 PM |
| Adult Beginner Boxing | 04/21/25 | M and W from 5:30 PM to 6:30 PM |
| Adult Beginner Boxing | 04/22/25 | Tu and Th from 6:30 PM to 7:30 PM |
| Women's Boxing 101 | 03/24/25 | M and W from 6:00 AM to 7:00 AM |
| Women's Boxing 101 | 03/25/25 | Tu and Th from 4:30 PM to 5:30 PM |
| Women's Boxing 101 | 04/21/25 | M and W from 6:00 AM to 7:00 AM |
| Women's Boxing 101 | 04/22/25 | Tu and Th from 4:30 PM to 5:30 PM |
| Elements of Mixed Martial Arts | 03/25/25 | Tu from 2:00 PM to 3:15 PM |
| Elements of Mixed Martial Arts | 03/27/25 | Th from 2:00 PM to 3:15 PM |
| Yosakoi Japanese Dance Lesson | 05/17/25 | Sa from 10:30 AM to 12 N |
| Stretching For Hips and Hams | 04/01/25 | Tu from 5:30 PM to 6:00 PM |
| Back and Shoulder Flexibility Class | 04/03/25 | Th from 5:30 PM to 6:00 PM |
| Youth Beginner Boxing | 03/24/25 | M and W from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 03/25/25 | Tu and Th from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 04/21/25 | M and W from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 04/22/25 | Tu and Th from 4:30 PM to 5:30 PM |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
