Did you know that your body is always speaking—are you listening? This class explores six key areas where your body holds wisdom and guidance for you. Learn to tap in to support healing, confidence, and personal growth. With practical tools and insights, you'll gain the opportunity to reconnect with your body’s innate intelligence and move through life with greater clarity and ease. When you trust your body’s wisdom, you unlock your true strength.
Kaisha Lawrence is a Nationally Board Certified Health and Wellness Coach who’s passionate about empowering women to step into their personal power and ride through life with grace.
Kaisha specializes in helping high-achieving women to calm anxiety, curb sugar cravings, and build confidence, Kaisha combines her deep understanding of health and wellness with her love for adventure and the outdoors. She guides women to reclaim their role as the expert in the room of their own bodies.