Kukuwa® Dance Workout

Dates:June 4-27, 2024
Meets:Tu and Th from 5:30 PM to 6:30 PM
Location:Little Apple Pilates Co
Cost: $99.00

There are 9 openings remaining at this time.

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Kukuwa® Dance Workout (KDW) is a unique style of fitness that is derived from African cultural dance movements from across the continent. It is a low impact - high intensity dance cardio workout coupled with energetic body isolations. It is appropriate for all ages and fitness levels. KDW class is a
60-minute workout consisting of a warmup, conditioning segment, and cool down/stretch all done to the rhythms of Africa and the Caribbean. Since the pandemic Kukuwa® fitness has taken the world by storm. Their most popular YouTube video has garnered over 5 million views. KDW instructors are found in most metropolitan U.S. cities and internationally.
As of now, Vivian is the only certified instructor in the state of Kansas.  She is a K-State graduate with a BA in Theatre. She studied Dunham Technique modern dance through the Alvin Ailey Extension NYC, West African Dance at Djoniba Dance and Drum NYC, as well as taken several West African dance master classes. She is an ACE certified Group Fitness Instructor.
Fee: $99.00

Little Apple Pilates Co

121 S. 4th St., Suite 106
Manhattan, KS 66502

Vivian Price

Date Day Time Location
06/04/2024Tuesday5:30 PM to 6:30 PM Little Apple Pilates Co
06/06/2024Thursday5:30 PM to 6:30 PM Little Apple Pilates Co
06/11/2024Tuesday5:30 PM to 6:30 PM Little Apple Pilates Co
06/13/2024Thursday5:30 PM to 6:30 PM Little Apple Pilates Co
06/18/2024Tuesday5:30 PM to 6:30 PM Little Apple Pilates Co
06/20/2024Thursday5:30 PM to 6:30 PM Little Apple Pilates Co
06/25/2024Tuesday5:30 PM to 6:30 PM Little Apple Pilates Co
06/27/2024Thursday5:30 PM to 6:30 PM Little Apple Pilates Co

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