Bungee fitness is a motion-based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance and no pain on the joints! We use a combination of fitness training and a full-body cardio workout that is high-intensity all while you float weightlessly. ALL FITNESS LEVELS ARE WELCOME. Ages 13+.

Little Apple Pilates is a fitness boutique that specializes in alternative fitness. Traditionally weight lifting and cardio such as running have been available to the masses. For those who need more instruction, personalized class workouts, and innovative methodologies, we are for you. People often joke that we provide workouts for people who don't like to workout. However, we also can give you an edge in your performance and biomechanics if you are concerned about injury prevention and care or if you have an injury. We are a small community where we know our students by name.