JUMP - Increase Vertical Power and Stability
| Dates: | June 18 - July 5, 2024 |
|---|---|
| Meets: | Tu and F from 11:10 AM to 12:10 AM |
| Location: | KSU Memorial Stadium and Lafene Exercise Studio |
| Cost: | $87.00 |
There are 35 openings remaining at this time.
* Please note this class meets on Tuesdays and Fridays *
Elevate your jump game with JUMP - Increase Vertical Power and Stability! This dynamic class propels you to new heights by honing your vertical jump technique. Through targeted exercises, you'll build explosiveness, improve coordination, and develop rock-solid stability for powerful leaps. Master jump timing and unleash your inner athlete, maximizing your vertical potential. Join JUMP and reach for the sky! This course is for anyone looking to improve their explosive vertical, stability/balanced, or timing (all levels of athlete to nonathlete). This class can also be great for reducing injury. Ages 10+.
Justin Montney is a Ph.D. Teaching Assistant for the KSU Kinesiology Department. He has 5+ years of field experience working with students and clinical patients related to instructing exercise and performance.
Elevate your jump game with JUMP - Increase Vertical Power and Stability! This dynamic class propels you to new heights by honing your vertical jump technique. Through targeted exercises, you'll build explosiveness, improve coordination, and develop rock-solid stability for powerful leaps. Master jump timing and unleash your inner athlete, maximizing your vertical potential. Join JUMP and reach for the sky! This course is for anyone looking to improve their explosive vertical, stability/balanced, or timing (all levels of athlete to nonathlete). This class can also be great for reducing injury. Ages 10+.
Justin Montney is a Ph.D. Teaching Assistant for the KSU Kinesiology Department. He has 5+ years of field experience working with students and clinical patients related to instructing exercise and performance.
| Fee: | $87.00 |
|---|
KSU Memorial Stadium and Lafene Exercise Studio
(1105 Sunset Ave, MKH - 3rd fl next to the nurse's station)Justin Montney
Justin Montney is a Ph.D. Teaching Assistant for the KSU Kinesiology Department. He has 5+ years of field experience working with students and clinical patients related to instructing exercise and performance.| Date | Day | Time | Location |
|---|---|---|---|
| 06/18/2024 | Tuesday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
| 06/21/2024 | Friday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
| 06/25/2024 | Tuesday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
| 06/28/2024 | Friday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
| 07/02/2024 | Tuesday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
| 07/05/2024 | Friday | 11:10 AM to 12:10 AM | KSU Memorial Stadium and Lafene Exercise Studio |
