9Round: Foundations of Fight Fitness (Advanced)
| Dates: | June 26, 2024 |
|---|---|
| Meets: | W from 2:00 PM to 3:00 PM |
| Location: | 9Round |
| Cost: | $82.00 |
There are 8 openings remaining at this time.
9Round: Foundations of Fight Fitness (Advanced) is an advanced class meticulously designed for those who have successfully completed both our Foundations of Fight Fitness Beginner and Intermediate. This 60-minute session is the ultimate test of your kickboxing and boxing prowess, focusing on high-intensity combinations, advanced movement techniques, and peak performance challenges in strength, power, and agility.
In this non-contact class, you’ll engage in sophisticated drills that demand precision, speed, and strategic thinking, all while pushing your physical limits. Tim leads you through rigorous circuit training segments, integrating advanced functional lifting to maximize muscle engagement and cardiovascular endurance.
This class is your arena to demonstrate mastery over the skills you’ve cultivated, in an environment that upholds the no-contact principle, ensuring a focus on self-improvement and technical excellence. Prepare to unleash your full potential, elevate your fitness, and embody the spirit of an elite warrior, with the confidence and capability that come from rigorous, disciplined training.
Ages: 14 and up
In this non-contact class, you’ll engage in sophisticated drills that demand precision, speed, and strategic thinking, all while pushing your physical limits. Tim leads you through rigorous circuit training segments, integrating advanced functional lifting to maximize muscle engagement and cardiovascular endurance.
This class is your arena to demonstrate mastery over the skills you’ve cultivated, in an environment that upholds the no-contact principle, ensuring a focus on self-improvement and technical excellence. Prepare to unleash your full potential, elevate your fitness, and embody the spirit of an elite warrior, with the confidence and capability that come from rigorous, disciplined training.
Ages: 14 and up
| Fee: | $82.00 |
|---|
9Round
1620 Fort Riley Blvd Suite 111Tim Vettel
Tim Vettel is the passionate owner and lead trainer at our award winning fitness center in Manhattan, KS. With an impressive seven year tenure while owning multiple locations and managing over 1000 clients. Tim guides individuals on their journeys to achieve unparalleled physical and mental wellness. Tim's expertise is backed by his esteemed certifications in Kickboxology and as a Master Trainer boot camp certification holder, equipping him with a unique blend of skills to offer a diverse and challenging instruction and workout environment. Being a former football player at the collegiate level instilled in him the values of perseverance, and teamwork. At the heart of Tim's training philosophy is the belief that everyone, regardless of their starting point, has the potential to unlock their best selves through kickboxing and general fitness.
