9Round: Foundations of Fight Fitness (Beginner)
| Dates: | July 31, 2024 |
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| Meets: | W from 1:00 PM to 2:00 PM |
| Location: | 9Round |
| Cost: | $97.00 |
There are 8 openings remaining at this time.
Discover your strength with Foundations of Fight Fitness, led by Tim Vettel. This 60-minute, non-contact class, perfect for beginners, blends the basics of kickboxing and boxing with functional lifting and weight training. Spend 30 minutes mastering combat techniques, followed by a dynamic 30 minute circuit training led by the instructor. No experience? No problem. Tim's expertise will guide you through each punch and lift, ensuring a compressive workout that not only challenges your body but also empowers your mind. Get ready to punch, kick, and lift your way to a stronger, healthier you. Ages: 14 and up
| Fee: | $97.00 |
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9Round
1620 Fort Riley Blvd Suite 111Tim Vettel
Tim Vettel is the passionate owner and lead trainer at our award winning fitness center in Manhattan, KS. With an impressive seven year tenure while owning multiple locations and managing over 1000 clients. Tim guides individuals on their journeys to achieve unparalleled physical and mental wellness. Tim's expertise is backed by his esteemed certifications in Kickboxology and as a Master Trainer boot camp certification holder, equipping him with a unique blend of skills to offer a diverse and challenging instruction and workout environment. Being a former football player at the collegiate level instilled in him the values of perseverance, and teamwork. At the heart of Tim's training philosophy is the belief that everyone, regardless of their starting point, has the potential to unlock their best selves through kickboxing and general fitness.
