Health and Wellness
Click the course Title link for more information.
| Title | Date | Day and Time |
|---|---|---|
| Evening Yoga | 04/29/24 | M from 5:30 PM to 6:30 PM |
| Spring Birdwatching | 05/22/24 | W, Th and F from 9:30 AM to 11:30 AM |
| OSHA 10 Certification Training | 06/01/24 | Sa from 1:00 PM to 5:30 PM |
| OSHA 10 Certification Training | 07/13/24 | Sa from 1:00 PM to 5:30 PM |
| Spanish for Medical Professionals | 06/03/24 | TBD |
| Chair Yoga | 05/28/24 | Tu from 12:15 PM to 1:15 PM |
| Chair Yoga | 07/02/24 | Tu from 12:15 PM to 1:15 PM |
| Pilates Reformer | 06/04/24 | Tu and Th from 6:30 AM to 7:00 AM |
| Pilates Reformer | 06/04/24 | Tu and Th from 9:30 AM to 10:00 AM |
| Youth Mental Health First Aid Training | 06/01/24 | Sa from 9:00 AM to 5:00 PM |
| Youth Mental Health First Aid Training | 06/14/24 | F from 9:00 AM to 5:00 PM |
| Yoga Flow | 06/04/24 | Tu and Th from 5:30 PM to 6:30 PM |
| Summer Yoga for All | 06/05/24 | W from 6:00 PM to 7:15 PM |
| Blended Learning: First Aid/CPR/AED | 05/26/24 | Su from 1:00 PM to 3:00 PM |
| Blended Learning: First Aid/CPR/AED | 06/16/24 | Su from 1:00 PM to 3:00 PM |
| Evening Yoga | 06/10/24 | M from 5:30 PM to 6:30 PM |
| Evening Yoga | 07/15/24 | M from 5:30 PM to 6:30 PM |
| Understanding Medicare: Introduction to the Basics | 07/10/24 | W from 6:30 PM to 7:30 PM |
| Improve Posture: Feldenkrais Method® for Easier Turning | 06/18/24 | Tu from 2:30 PM to 3:30 PM |
| Improve Stability and Mobility: Feldenkrais Method® for Easier Sitting, Standing, and Walking | 07/09/24 | Tu from 2:30 PM to 3:30 PM |
| Adult Beginner Boxing | 06/03/24 | M and W from 6:30 PM to 7:30 PM |
| Adult Beginner Boxing | 06/04/24 | Tu and Th from 6:30 PM to 7:30 PM |
| Adult Beginner Boxing | 07/01/24 | M and W from 6:30 PM to 7:30 PM |
| Adult Beginner Boxing | 07/02/24 | Tu and Th from 6:30 PM to 7:30 PM |
| Women's Boxing 101 | 06/03/24 | M and W from 6:30 AM to 7:30 AM |
| Women's Boxing 101 | 06/04/24 | Tu and Th from 4:30 PM to 5:30 PM |
| Women's Boxing 101 | 07/01/24 | M and W from 6:30 AM to 7:30 AM |
| Women's Boxing 101 | 07/02/24 | Tu and Th from 4:30 PM to 5:30 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 06/05/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 06/12/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 06/19/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 06/26/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 07/10/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 07/17/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 07/24/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Beginner) | 07/31/24 | W from 1:00 PM to 2:00 PM |
| 9Round: Foundations of Fight Fitness (Intermediate) | 06/05/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Intermediate) | 06/19/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Intermediate) | 07/10/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Intermediate) | 07/24/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Advanced) | 06/12/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Advanced) | 06/26/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Advanced) | 07/17/24 | W from 2:00 PM to 3:00 PM |
| 9Round: Foundations of Fight Fitness (Advanced) | 07/31/24 | W from 2:00 PM to 3:00 PM |
| Firearms Safety (No Live Firearms) | 06/03/24 | M from 6:00 PM to 8:00 PM |
| Firearms Safety (No Live Firearms) | 07/08/24 | M from 6:00 PM to 8:00 PM |
| Trampoline Fitness | 06/04/24 | Tu and Th from 3:00 PM to 4:00 PM |
| Adding Physical Activity into Your Life | 05/28/24 | Asynchronous online |
| Adding Physical Activity into Your Life | 06/18/24 | Tu and F from 5:15 PM to 6:15 PM |
| Adding Physical Activity into Your Life | 07/09/24 | Tu and F from 5:15 PM to 6:15 PM |
| Adding Physical Activity into Your Life | 07/30/24 | Tu and F from 5:15 PM to 6:15 PM |
| Disc Golf: Beginner to Intermediate | 05/28/24 | Tu and F from 1:20 PM to 2:20 PM |
| Disc Golf: Beginner to Intermediate | 06/18/24 | Tu and F from 1:20 PM to 2:20 PM |
| Disc Golf: Beginner to Intermediate | 07/09/24 | Tu and F from 1:20 PM to 2:20 PM |
| Disc Golf: Beginner to Intermediate | 07/30/24 | Tu and F from 1:20 PM to 2:20 PM |
| FAST: Functional Acceleration and Speed Training | 05/28/24 | Tu and F from 10:00 AM to 11:00 AM |
| FAST: Functional Acceleration and Speed Training | 06/18/24 | Tu and F from 10:00 AM to 11:00 AM |
| FAST: Functional Acceleration and Speed Training | 07/09/24 | Tu and F from 10:00 AM to 11:00 AM |
| FAST: Functional Acceleration and Speed Training | 07/30/24 | Tu and F from 10:00 AM to 11:00 AM |
| JUMP - Increase Vertical Power and Stability | 05/28/24 | Tu and F from 11:10 AM to 12:10 AM |
| JUMP - Increase Vertical Power and Stability | 06/18/24 | Tu and F from 11:10 AM to 12:10 AM |
| JUMP - Increase Vertical Power and Stability | 07/09/24 | Tu and F from 11:10 AM to 12:10 AM |
| JUMP - Increase Vertical Power and Stability | 07/30/24 | Tu and F from 11:10 AM to 12:10 AM |
| Soccer: Beginner to Intermediate | 05/28/24 | Tu and F from 12:15 PM to 1:15 PM |
| Soccer: Beginner to Intermediate | 06/18/24 | Tu and F from 12:15 PM to 1:15 PM |
| Soccer: Beginner to Intermediate | 07/09/24 | Tu and F from 12:15 PM to 1:15 PM |
| Soccer: Beginner to Intermediate | 07/30/24 | Tu and F from 12:15 PM to 1:15 PM |
| Bungee | 07/06/24 | Sa from 1:30 PM to 2:00 PM |
| Yosakoi Japanese Dance Lesson | 06/02/24 | Su from 1:30 PM to 2:30 PM |
| Kukuwa® Dance Workout | 06/04/24 | Tu and Th from 5:30 PM to 6:30 PM |
| Youth Beginner Boxing | 06/03/24 | M and W from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 06/04/24 | Tu and Th from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 07/01/24 | M and W from 4:30 PM to 5:30 PM |
| Youth Beginner Boxing | 07/02/24 | Tu and Th from 4:30 PM to 5:30 PM |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.
